9/9/2023 0 Comments Download 10k run miles![]() ![]() Patty’s Day of the fall, right? While you might think that this race is put on by Kona Brewing Company in Hawaii, it’s actually hosted by the Kona Running Company in Michigan. 05 mile race (which is 54 yards) for those who want the medal and beer without actually doing much running. The race entry also comes with a pass into Milwaukee’s Original Oktoberfest, so you can really keep that energy going all day. The 5K race ends at The Bavarian Bierhaus, where you’ll get a free beer (or root beer for our sober crowd). ![]() It really comes in handy if you have a full-time working job and it becomes hard to stick to the schedule.If you happen to be on the other side of Lake Michigan during Oktoberfest, you can run the Milwaukee Beer Run, and let’s be honest Milwaukee knows its beers. My most favorite feature is that you can compensate for your missed runs on other days and the app will take it into account. Additionally, you also get audio-guided runs and audiobooks within the app if you want to run on rest days. The Nike+ Running Club app has inbuilt local music controls whereas some the audio-guided runs have Spotify playlists. You can also modify your current week running schedule based on your schedules for the week. The app midway gauges your training and modifies the training accordingly. It is totally customizable based on the user input like race-date, number of runs per week, rest days, etc. The training program is the most diverse amongst the other apps on this list. I have been using it on my entire journey from 5K to 10K. Nike+ Run Club is a solid 10K running app for anyone who is new to running and even intermediatory runners. ![]()
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